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GAH - WALKERS

 10K Steps Challenge – September 2020

01-SEP-2020 TO 30-SEP-2020

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10K - MR. CONSISTENT

GOES TO...

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Mr. Pradeep

100%

Mr. Sanjay S

100%

Mr. Rakesh

100%

Mr. Vikas

100%

Mr. Sanjay H

100%

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309

Points earned by All

Lakhs total steps taken by All

Kilometres distance covered by All

Hours invested

Kilograms weight lost

49+

4000

654

24

special highlights

Sanjay Singh

has done wonderful job and surprised all of us in the group. Pushed his own time everyday.

Anand Bhushan

is  sitting exactly in the middle of this chart. Followed 10K Steps in a single shot early morning and 1 day rest in a week.

Pradeep

tops the list and has maximum steps recorded in GAH pacer group so far (72K in a day) and with 100% consistency

Preity

She is the only lady who participated and became part of top 10 list. She proved lady can do anything.

Rakesh, Vikas and Sanjay Handu

have taken a very balanced approach with 100% consistency. Cool as cucumber.

Gaurav & Som

have  joined later in the month and tried. Proving, don't wait just get started

Atul

has lesser steps but ahead of 3 people because of higher consitency. He proved that consistency is the key.

Sanjay Upreti, AB and Ankur

have decent amount of steps but missing the daily consistency

participants ranking

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1.PRADEEP

Points: 30/30

Steps : 654943

Distance: 524 Km

Time: 87 Hrs.

Calorie Burnt: 29472

Weight Lost: 3.3 Kg

100%

The Inspiror and the record breaker. Prooving World is Big.

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4. VIKAS

Points: 30/30

Steps : 481048

Distance: 385 Km

Time: 64 Hrs.

Calorie Burnt: 21647

Weight Lost: 2.4 Kg

100%

Cool,  ever green and consistent as cucumber

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7. SANJAY U.

Points: 26/30

Steps : 413147

Distance: 331 Km

Time: 55 Hrs.

Calorie Burnt: 18592

Weight Lost: 2.1 Kg

87%

Very good total steps and consistency. Deserve better.  Others consistency was little better.

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10. PREITY

Points: 19/30

Steps : 267157

Distance: 214 Km

Time: 36 Hrs.

Calorie Burnt: 12022

Weight Lost: 1.3 Kg

63%

Anybody can do it

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13. GAURAV

Points: 5/30

Steps : NA

Distance: NA

Time: NA

Calorie Burnt: NA

Weight Lost: NA

17%

Proved...don't wait just get started

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2. SANJAY S.

Points: 30/30

Steps : 556659

Distance: 445 Km

Time: 74 Hrs.

Calorie Burnt: 25050

Weight Lost: 2.8 Kg

100%

Surprised us by pushing his own limit. Competed with self and improved each day.

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5. SANJAY H.

Points: 30/30

Steps : 477536

Distance: 382 Km

Time: 64 Hrs.

Calorie Burnt: 21489

Weight Lost: 2.4 Kg

100%

Cool,  ever green and consistent as cucumber

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8. AB

Points: 25/30

Steps : 352584

Distance: 282 Km

Time: 47 Hrs.

Calorie Burnt: 15866

Weight Lost: 1.8 Kg

83%

Taken calculated approach but can do better.

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11. TARUN

Points: 16/30

Steps : 266789

Distance: 213 Km

Time: 36 Hrs.

Calorie Burnt: 11789

Weight Lost: 1.3 Kg

53%

Can do better

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14. SOM

Points: 3/30

Steps : NA

Distance: NA

Time: NA

Calorie Burnt: NA

Weight Lost: NA

10%

Proved...don't wait just get started

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3. RAKESH

Points: 30/30

Steps : 529660

Distance: 424 Km

Time: 71 Hrs.

Calorie Burnt: 23835

Weight Lost: 2.6 Kg

100%

Cool,  ever green and consistent as cucumber

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6. ATUL

Points: 27/30

Steps : 303031

Distance: 242 Km

Time: 40 Hrs.

Calorie Burnt: 13636

Weight Lost: 1.5 Kg

90%

Proved...How consistency is the key.

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9. ANKUR

Points: 24/30

Steps : 348099

Distance: 278 Km

Time: 46 Hrs.

Calorie Burnt: 15664

Weight Lost: 1.7 Kg

80%

Taken calculated approach but can do better.

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12. RAJEEB

Points: 14/30

Steps : 248637

Distance: 199 Km

Time: 33 Hrs.

Calorie Burnt: 11189

Weight Lost: 1.2 Kg

47%

Can do better

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15. MUKUL AR

Points: 0/30

Steps : NA

Distance: NA

Time: NA

Calorie Burnt: NA

Weight Lost: NA

0%

Either do it  by heart or leave it

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